Blog

3 Steps For Returning To Physical Activity After COVID-19

A mild to moderate bout with COVID-19 can leave you feeling weak, with a loss of balance and coordination, a lack of endurance, and sometimes problems with memory. Physical activity can help you recover. Exercise may be the last thing on your mind, but it is key to regaining your fitness. Regular physical activity benefits your […]

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Parkinson’s Topics and How to Address Them

April is the spotlight month for Parkinson’s Disease awareness. We are so happy to be able to provide therapy through our LSVT Big program for people in all stages of the Disease, witnessing successful outcomes to our patients living with PD or other neurological conditions, ie. multiple sclerosis. So, what Parkinson’s disease (PD) topics were […]

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New Pain Triggers, Thanks to the Pandemic

Most (70%) of the people with chronic pain who participated in a recent study have seen their condition worsen in terms of severity, frequency of episodes and interference in their daily activities during the pandemic, according to researchers. The study, performed by the eHealth Lab, a research group affiliated with the Faculty of Health Sciences […]

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Will COVID-19 Change the Typical PT Patient?

People usually see a physical therapist for pain or loss of function. Think of the person who has back pain, the injured athlete, or the person who’s had a stroke. They all want to improve how they move and complete tasks. Now, there is good reason to wonder if physical therapists will start seeing more […]

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Long-Haul COVID: Post-COVID or Prolonged Deconditioning

One year ago our lives changed. Time stood still as our world abruptly changed from our normal day-to-day routines to the Pandemic. Throughout this pandemic, we have witnessed the resilience of our patient, medical, and scientific communities as they have come together in extraordinary ways. As we emerge from it, we are now in the […]

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Tired? Tips for Dealing with the Time Change.

The basic coping skills in life are whether we are Hungry. Angry. Lonely. Tired (H.A.L.T.), and whether we gain or lose an hour with the time change there always seems to be some adjustments. However, for some, losing that hour can be brutal, therefore making us very TIRED and impact our decision-making…. until we adjust! […]

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Posture and Your Pelvis!

By: Katie Reynolds, PT, DPT Pelvic PT/Women’s Health   Do you remember when you were little and having your mother or grandmother fussing at you about your posture? Head up! Shoulders back! Ugh, just wanted to roll my eyes but as I have gotten older, man were they right! Posture is so important for so […]

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What To Expect After Your Shoulder Surgery.

By: Kara Everett, PT, DPT, CSCS, CKTP LSVT BIG Certified Operations Director, Hartfield Location   Due to the aging population, as therapists, we are seeing an uptick in elective shoulder surgeries. The incidence of shoulder arthroplasty per 100,000 members increased from 6.1 (95% confidence interval [95% CI] 5.5-6.7) in 2005 to 13.4 (95% CI 12.5-14.2) […]

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Undergoing Surgery? Prehab Before You Rehab!

Evidenced-based research shows that as few as 1 to 2 sessions of pre-operative physical therapy can reduce post-operative care by 29% for patients undergoing a total hip or knee replacement; this could be a  $1,000 + per individual! The Facts Between 2012 and 2050 the number of Total Knee Replacements (TKAs) performed annually in the […]

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Losing Your Resolutions Battle? We Can Help!

As one year comes to a close and another begins, people begin to set goals and make resolutions. Losing weight, getting to the gym more often, or getting into “better shape” are all common. These all require increasing your amount of physical activity. More activity is great for your health, energy levels, sleep, and mood. […]

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